{"id":10633,"date":"2026-05-28T10:23:50","date_gmt":"2026-05-28T07:23:50","guid":{"rendered":"https:\/\/maardupanoraam.ee\/?p=10633"},"modified":"2026-05-28T10:23:51","modified_gmt":"2026-05-28T07:23:51","slug":"%d0%b0%d0%ba%d0%b0%d0%b4%d0%b5%d0%bc%d0%b8%d1%8f-%d1%82%d1%80%d0%b8%d0%b0%d1%82%d0%bb%d0%be%d0%bd%d0%b0-%d0%bf%d1%80%d0%b8%d0%b3%d0%bb%d0%b0%d1%88%d0%b0%d0%b5%d1%82-%d0%bd%d0%b0-%d1%81%d0%be%d1%80","status":"publish","type":"post","link":"https:\/\/maardupanoraam.ee\/ru\/%d0%b0%d0%ba%d0%b0%d0%b4%d0%b5%d0%bc%d0%b8%d1%8f-%d1%82%d1%80%d0%b8%d0%b0%d1%82%d0%bb%d0%be%d0%bd%d0%b0-%d0%bf%d1%80%d0%b8%d0%b3%d0%bb%d0%b0%d1%88%d0%b0%d0%b5%d1%82-%d0%bd%d0%b0-%d1%81%d0%be%d1%80\/","title":{"rendered":"\u0410\u043a\u0430\u0434\u0435\u043c\u0438\u044f \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0430 \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u0442 \u043d\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f"},"content":{"rendered":"\n<p><em>\u0424\u043e\u0442\u043e: \u0414\u0435\u043d\u0438\u0441 \u0413\u0435\u043e\u0440\u0433\u0438\u0435\u0432<\/em><\/p>\n\n\n\n<p>4&nbsp;\u0438\u044e\u043b\u044f \u043d\u0430 \u043e\u0437\u0435\u0440\u0435 \u041c\u0430\u0430\u0440\u0434\u0443 \u0438 \u0432 \u0435\u0433\u043e \u043e\u043a\u0440\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u044f\u0445 \u043f\u0440\u043e\u0439\u0434\u0435\u0442 \u041c\u0430\u0430\u0440\u0434\u0443\u0441\u043a\u0438\u0439 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d. \u0414\u043b\u044f \u0436\u0438\u0442\u0435\u043b\u0435\u0439 \u041c\u0430\u0430\u0440\u0434\u0443 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0438 \u0432 \u0434\u0435\u0442\u0441\u043a\u043e\u043c \u0437\u0430\u0431\u0435\u0433\u0435 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e\u0435.<\/p>\n\n\n\n<p>\u041d\u0430 \u0441\u0442\u0430\u0440\u0442\u0435 \u0436\u0434\u0443\u0442 \u0432\u0441\u0435\u0445&nbsp;\u2013&nbsp;\u0438 \u0434\u0435\u0442\u0435\u0439, \u0438 \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432, \u0438 \u043e\u043f\u044b\u0442\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u0438 \u0438\u0441\u043f\u044b\u0442\u0430\u0439\u0442\u0435 \u0441\u0435\u0431\u044f! \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0442\u0441\u044f \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438, \u0434\u043b\u044f \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432 \u044d\u0442\u043e\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u043f\u0440\u0435\u0434\u0443\u0441\u043c\u043e\u0442\u0440\u0435\u043d\u0430 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u0430\u044f \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044f: 0,1&nbsp;\u043a\u043c \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f, 10&nbsp;\u043a\u043c \u0435\u0437\u0434\u044b \u043d\u0430 \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0435 \u0438 1&nbsp;\u043a\u043c \u0431\u0435\u0433\u0430.<\/p>\n\n\n\n<p>\u041d\u043e\u0432\u0438\u043d\u043a\u043e\u0439 \u044d\u0442\u043e\u0433\u043e \u0433\u043e\u0434\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u0434\u0435\u0442\u0441\u043a\u0438\u0439 \u0437\u0430\u0431\u0435\u0433 \u043d\u0430 500&nbsp;\u043c.<\/p>\n\n\n\n<p>\u0414\u043b\u044f \u043c\u0435\u0441\u0442\u043d\u044b\u0445 \u0436\u0438\u0442\u0435\u043b\u0435\u0439 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e\u0435, \u043d\u043e \u043d\u0443\u0436\u043d\u0430 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443 <a href=\"mailto:voistlused@triatloniakadeemia.ee\">voistlused@triatloniakadeemia.ee<\/a>.&nbsp;<\/p>\n\n\n\n<p>\u0414\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u0438:<\/p>\n\n\n\n<p><strong>1-\u0439 \u0421\u0422\u0410\u0420\u0422: 0,2&nbsp;\u043a\u043c \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f, 20&nbsp;\u043a\u043c \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430, 2&nbsp;\u043a\u043c \u0431\u0435\u0433\u0430&nbsp;<\/strong>(\u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c A, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c B, \u044e\u043d\u0438\u043e\u0440\u044b)<\/p>\n\n\n\n<p><strong>2-\u0439 \u0421\u0422\u0410\u0420\u0422: 0,1&nbsp;\u043a\u043c \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f, 10&nbsp;\u043a\u043c \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430, 1&nbsp;\u043a\u043c \u0431\u0435\u0433\u0430&nbsp;<\/strong>(\u0434\u0435\u0442\u0438 C, \u0434\u0435\u0442\u0438 D, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438)<\/p>\n\n\n\n<p><strong>3-\u0439 \u0421\u0422\u0410\u0420\u0422&nbsp;\u2013 \u0430\u043a\u0432\u0430\u0442\u043b\u043e\u043d: 0,05&nbsp;\u043a\u043c \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f, 0,5&nbsp;\u043a\u043c \u0431\u0435\u0433\u0430&nbsp;<\/strong>(\u0434\u0435\u0442\u0438 E, \u0434\u0435\u0442\u0438 D)<\/p>\n\n\n\n<p><strong>\u0414\u0435\u0442\u0441\u043a\u0438\u0439 \u0437\u0430\u0431\u0435\u0433: 0,5&nbsp;\u043a\u043c&nbsp;<\/strong>(2016&nbsp;\u0433\u043e\u0434\u0430 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0438 \u0441\u0442\u0430\u0440\u0448\u0435)<\/p>\n\n\n\n<p><strong>4-\u0439 \u0421\u0422\u0410\u0420\u0422: 0,5&nbsp;\u043a\u043c \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f, 50&nbsp;\u043a\u043c \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0430, 5&nbsp;\u043a\u043c \u0431\u0435\u0433\u0430&nbsp;<\/strong>(\u041c\/\u0416 18\u201380+, \u043a\u043e\u043c\u0430\u043d\u0434\u044b)<\/p>\n\n\n\n<p>\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0441\u0442\u0438: <a href=\"http:\/\/triatloniakadeemia.ee\">triatloniakadeemia.ee<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0424\u043e\u0442\u043e: \u0414\u0435\u043d\u0438\u0441 \u0413\u0435\u043e\u0440\u0433\u0438\u0435\u0432 4&nbsp;\u0438\u044e\u043b\u044f \u043d\u0430 \u043e\u0437\u0435\u0440\u0435 \u041c\u0430\u0430\u0440\u0434\u0443 \u0438 \u0432 \u0435\u0433\u043e \u043e\u043a\u0440\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u044f\u0445 \u043f\u0440\u043e\u0439\u0434\u0435\u0442 \u041c\u0430\u0430\u0440\u0434\u0443\u0441\u043a\u0438\u0439 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d. \u0414\u043b\u044f \u0436\u0438\u0442\u0435\u043b\u0435\u0439 \u041c\u0430\u0430\u0440\u0434\u0443 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0438 \u0432 \u0434\u0435\u0442\u0441\u043a\u043e\u043c \u0437\u0430\u0431\u0435\u0433\u0435 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e\u0435. \u041d\u0430 \u0441\u0442\u0430\u0440\u0442\u0435 \u0436\u0434\u0443\u0442 \u0432\u0441\u0435\u0445&nbsp;\u2013&nbsp;\u0438 \u0434\u0435\u0442\u0435\u0439, \u0438 \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432, \u0438 \u043e\u043f\u044b\u0442\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u0438 \u0438\u0441\u043f\u044b\u0442\u0430\u0439\u0442\u0435 \u0441\u0435\u0431\u044f! \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0442\u0441\u044f \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438, \u0434\u043b\u044f \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432 \u044d\u0442\u043e\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u043f\u0440\u0435\u0434\u0443\u0441\u043c\u043e\u0442\u0440\u0435\u043d\u0430 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u0430\u044f \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044f: 0,1&nbsp;\u043a\u043c \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f, 10&nbsp;\u043a\u043c \u0435\u0437\u0434\u044b [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":10631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[65],"tags":[],"class_list":["post-10633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-ru"],"_links":{"self":[{"href":"https:\/\/maardupanoraam.ee\/ru\/wp-json\/wp\/v2\/posts\/10633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maardupanoraam.ee\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maardupanoraam.ee\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maardupanoraam.ee\/ru\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/maardupanoraam.ee\/ru\/wp-json\/wp\/v2\/comments?post=10633"}],"version-history":[{"count":1,"href":"https:\/\/maardupanoraam.ee\/ru\/wp-json\/wp\/v2\/posts\/10633\/revisions"}],"predecessor-version":[{"id":10634,"href":"https:\/\/maardupanoraam.ee\/ru\/wp-json\/wp\/v2\/posts\/10633\/revisions\/10634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maardupanoraam.ee\/ru\/wp-json\/wp\/v2\/media\/10631"}],"wp:attachment":[{"href":"https:\/\/maardupanoraam.ee\/ru\/wp-json\/wp\/v2\/media?parent=10633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maardupanoraam.ee\/ru\/wp-json\/wp\/v2\/categories?post=10633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maardupanoraam.ee\/ru\/wp-json\/wp\/v2\/tags?post=10633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}